The Benefit of Aditya Hridaya Recitation

1. By reciting Aditya Hridaya Stotra lord Sri Rama killed Ravana and achieved Victory.

2. "Tejaskamo Vibhavasum" people desirous of Tejas-Aura around them, have to recite Aditya Hridaya Stotra. This is stated in Bhagavata.

3. By the grace of Bhagavan Surya Kunti Devi was blessed with Kama and the Monkey Rurajasa with Sugreeva, as sons.

4. Satrajit obtained Syamantaka-mani by worshipping Surya.

5. Dharma Raja obtained Akshaya patra by worshipping Lord Surya and he used to entertain his guests with this wish yielding bowl.

6. "Dinesam Sukhardham" It is stated in Skanda purana that one has to pray to Surya Bhagavan for happiness and welfare.

7. The Samba purana declared that Samba the son of Jambavati could get himself cured of his leprosy by worshipping Lord Surya.

8. Mayurabhatta could make his body a diamond wise and became free from disease.

Sunday is very dearer to Aditya.

One must avoid keeping mundane Company, liquor and Meat on that day. Also one should observe Celibacy on Sunday. Veda has stated that it is essential to get up early before sun rise. The method of Suryopasana is said as Naturopathy.

One must get up in the early morning and offer oblations to Sun God. It is desirable to take bath in any lake or pond or river. Stand opposite to Sun God and offer the Arghya. Then the Cosmic rays covering the flowing water in Arghya pradana will emanate the power received from the rays of Sun and they project on our body. Hence the infective germs in our body will die due to that and our body receive the vital energy (pranic sakti).

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